If you are planning to visit São Tomé and Príncipe by yourself, here are some things to consider:
- Choose your destination(s) carefully. São Tomé and Príncipe is made up of two main islands, São Tomé and Príncipe, both of which have a lot to offer. Some popular destinations include the capital city of São Tomé, the Obo Natural Park, and the island of Príncipe.
- Plan your itinerary in advance. This will help you make the most of your trip and ensure that you don’t miss any must-see sights.
- Book your flights and accommodations in advance. This will allow you to get the best prices and ensure that you have a place to stay when you arrive in São Tomé and Príncipe.
- Consider purchasing travel insurance. This will provide you with coverage in the event of any unexpected emergencies or delays while you are traveling.
- Learn some basic Portuguese phrases. While many people in São Tomé and Príncipe speak English, it’s always helpful to know a few basic phrases in the local language.
- Stay safe. Familiarize yourself with local laws and customs, and take basic safety precautions to protect yourself and your belongings.

Here are some top 30 destinations and things to do in São Tomé and Príncipe:
- Visit the capital city of São Tomé and take a tour of its beautiful old town.
- Explore the Obo Natural Park and see its beautiful landscapes and wildlife.
- Take a boat tour of the island of Príncipe and see its stunning natural beauty.
- Go snorkeling or diving in the marine parks.
- Visit the São Tomé National Museum.
- Take a tour of the Rolas Island National Park.
- Go hiking in the Pico de São Tomé.
- Visit the São Tomé Cathedral.
- Take a tour of the São Tomé Island National Park.
- Go snorkeling or diving in the marine parks.
- Visit the São Tomé City Museum.
- Take a tour of the Rolas Island National Park.
- Go hiking in the Pico de São Tomé.
- Visit the São Tomé City Hall.
- Take a tour of the São Tomé Island National Park.
- Go snorkeling or diving in the marine parks.
- Visit the Obo Natural Park.
- Take a tour of the Rolas Island National Park. 19
- Go hiking in the Pico de São Tomé.
- Take a boat tour of the island of Príncipe.
- Go snorkeling or diving in the marine parks.
- Visit the São Tomé Botanical Garden.
- Take a tour of the Rolas Island National Park.
- Go birdwatching in the São Tomé and Príncipe Bird Sanctuary.
- Visit the Príncipe Island Cathedral.
- Take a tour of the Príncipe Island National Park.
- Go snorkeling or diving in the marine parks.
- Visit the São Tomé and Príncipe National Library.
- Take a tour of the Rolas Island National Park.
- Go birdwatching in the São Tomé and Príncipe Bird Sanctuary.