Nepal is a landlocked country located in South Asia, bordered by India to the south, east and west, and by China to the north. The country’s total area is 147,181 square kilometers, making it the 93rd largest country in the world. Nepal is located in the Himalayas, which is home to the world’s highest peaks, including Mount Everest.
As of 2021, the population of Nepal is estimated to be around 30 million people. The population is predominantly rural, with over 80% of the people living in rural areas. The majority of the population is Hindu, followed by Buddhism and Islam. The official language of Nepal is Nepali, but many other languages are also spoken throughout the country.
Nepal has a diverse climate, varying from subtropical in the south to arctic in the north. The country can be broadly divided into three climatic zones: the tropical, subtropical and alpine zones. The tropical zone, which lies in the southern lowlands of Nepal, has a hot and humid climate with temperatures ranging from 25 to 35 degrees Celsius. The subtropical zone, located in the middle hills of Nepal, has a moderate climate with temperatures ranging from 15 to 25 degrees Celsius. The alpine zone, located in the northern mountains of Nepal, has a cold and dry climate with temperatures ranging from -15 to 5 degrees Celsius.
The monsoon season in Nepal lasts from June to September, during which the country receives heavy rainfall. The rest of the year, from October to May, is considered the dry season. During this time, the weather is generally clear and sunny, making it the best time to visit Nepal for trekking and other outdoor activities.
In conclusion, Nepal is a beautiful country located in the Himalayas, with a diverse population, culture, and climate. The tropical lowlands in the south, subtropical middle hills and alpine northern mountains all offer different experiences for visitors. The monsoon season should be avoided for trekking, and the best time to visit is the dry season from October to May.
7 days Nepal itinerary informations
Day 1: Arrival in Kathmandu
- Upon arrival at Kathmandu’s Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel.
- In the afternoon, you can explore the vibrant streets of Kathmandu city and visit some of the famous temples and shrines, such as Pashupatinath Temple and Swayambhunath Stupa (also known as Monkey Temple).
- Overnight stay in Kathmandu.
Day 2: Kathmandu Sightseeing
- Today, you will visit some of the UNESCO World Heritage sites in Kathmandu, such as the Kathmandu Durbar Square, the Patan Durbar Square, and the Bhaktapur Durbar Square.
- You will also visit the Boudhanath Stupa, one of the largest and most important Tibetan Buddhist shrines outside Tibet.
- Overnight stay in Kathmandu.
Day 3: Kathmandu to Pokhara
- Today, you will take a 6-7 hour scenic drive to Pokhara, the second largest city in Nepal and the gateway to the Annapurna region.
- Along the way, you will have the opportunity to see beautiful mountain views and terraced rice fields.
- Overnight stay in Pokhara.
Day 4: Pokhara Sightseeing
- Today, you will explore Pokhara city, visiting places such as the Phewa Lake, the Bindhyabasini Temple, and the International Mountain Museum.
- In the afternoon, you can enjoy a boat ride on the Phewa Lake and visit the Tal Barahi Temple located on an island in the middle of the lake.
- Overnight stay in Pokhara.
Day 5: Pokhara to Nayapul and Trek to Tikhedhunga
- Today, you will take a 1-hour drive to Nayapul, the starting point of the Annapurna Base Camp Trek.
- From Nayapul, you will begin your trek to Tikhedhunga, a small village located at an elevation of 1,570 meters.
- The trek will take around 5-6 hours, and you will pass through beautiful rhododendron forests and terraced rice fields.
- Overnight stay in Tikhedhunga.
Day 6: Trek from Tikhedhunga to Ghorepani
- Today, you will continue your trek from Tikhedhunga to Ghorepani, a small village located at an elevation of 2,850 meters.
- The trek will take around 6-7 hours and you will pass through beautiful rhododendron forests and terraced rice fields, as well as cross several suspension bridges over the Modi Khola river.
- Overnight stay in Ghorepani.
Day 7: Trek from Ghorepani to Poon Hill and back to Pokhara
- Today, you will wake up early to hike up to Poon Hill, a popular viewpoint located at an elevation of 3,210 meters.
- From Poon Hill, you will have a beautiful sunrise view of the Annapurna and Dhaulagiri mountain ranges.
- After taking in the views, you will trek back to Ghorepani, have breakfast and then continue your journey back to Nayapul and drive back to Pokhara.
This is just a basic itinerary and can be adjusted to your preference and physical ability. Keep in mind you will need to get permits, good shoes and equipment for the trek and also hire a guide if you are not familiar with the area.