Laos is generally considered safe for travelers, but visitors should still take certain precautions to protect their health and safety. Some things to keep in mind include:
- Vaccinations: Visitors should check with their healthcare provider or a travel medicine clinic to ensure that they are up to date on vaccinations for diseases such as hepatitis A, typhoid, and yellow fever. Depending on the region and time of year, additional vaccinations may be recommended, such as for malaria, dengue fever, or Japanese encephalitis.
- Malaria: Laos is an area where malaria is present, so travelers should take steps to protect themselves from mosquito bites, such as using insect repellent, wearing long sleeves and pants, and staying in accommodations with screens or air conditioning.
- Food and water safety: Visitors should be mindful of food and water safety, as eating or drinking contaminated food or water can lead to illnesses such as diarrhea or typhoid. It’s best to stick to well-cooked foods, avoid tap water and ice, and wash hands frequently.
- Road safety: Traffic in Laos can be chaotic, with a high number of motorcycles and a lack of traffic laws, visitors should exercise caution when crossing the street or riding on a motorcycle. Always wear a helmet and obey traffic laws.
- Natural hazards: Laos is prone to flash floods and landslides, particularly during the rainy season, so visitors should be aware of weather forecasts and follow any evacuation orders issued by local authorities.
- Health insurance: Visitors should make sure they have adequate health insurance to cover any medical treatment they may need while in Laos.
It’s also a good idea to carry a basic first aid kit and any necessary medications with you, and to be familiar with the location of hospitals or clinics in the areas you’ll be visiting.