How to Stop a Stye from Forming : A stye is a common eye condition that occurs when bacteria infects the oil glands located at the base of your eyelashes. It usually appears as a red, painful bump near the edge of your eyelid and can be quite uncomfortable. Fortunately, there are several steps you can take to prevent a stye from forming in the first place.
List of Contents
- Maintain Good Hygiene
- Avoid Sharing
- Remove Eye Makeup
- Use a Warm Compress
- Clean Contact Lenses
- Avoid Rubbing Your Eyes
- Manage Your Stress
- Seek Medical Attention
Maintain Good Hygiene
Keeping your eyes and eyelids clean is an essential part of preventing styes. Make sure to wash your hands thoroughly before touching your eyes or face. Use a mild soap and warm water to clean your face and eyelids, and make sure to rinse thoroughly. Avoid rubbing your eyes with dirty hands, as this can introduce bacteria into your eyes and cause infections.
Sharing personal items like towels, washcloths, and makeup can increase your risk of developing a stye. Bacteria can easily spread from one person to another through shared items, so it’s best to avoid sharing these items altogether. If you must share, make sure to wash them thoroughly with hot water and soap before and after each use.
Remove Eye Makeup
Leaving eye makeup on overnight can clog your oil glands and increase your risk of developing a stye. Make sure to remove all eye makeup before going to bed. Use a gentle eye makeup remover and a clean cotton ball to remove eye makeup from your eyelids and lashes. If you wear contact lenses, make sure to remove them before removing your eye makeup.
Use a Warm Compress
If you feel a stye starting to form, using a warm compress can help to relieve the symptoms and prevent it from getting worse. Soak a clean washcloth in warm water and wring out the excess water. Place the warm compress over your closed eye for 5-10 minutes, repeating several times a day. The warmth helps to open up the oil glands and allows the stye to drain.
Clean Contact Lenses
If you wear contact lenses, make sure to clean them properly and follow the instructions provided by your eye doctor. Avoid sleeping with your contacts in, as this can increase the risk of eye infections and styes. Be sure to disinfect and store your contact lenses in a clean case with fresh solution, and replace them as recommended by your eye doctor.
Avoid Rubbing Your Eyes
Rubbing your eyes can cause irritation and inflammation, which can lead to the formation of a stye. Avoid touching your eyes as much as possible, and try to resist the urge to rub or scratch them. If your eyes feel itchy or dry, use eye drops to relieve the discomfort instead of rubbing them.
Manage Your Stress
Stress can weaken your immune system and make you more susceptible to infections, including styes. Managing your stress levels can help to keep your immune system functioning properly and reduce your risk of developing a stye. Try relaxation techniques like meditation, deep breathing, or yoga to help manage your stress levels.
Seek Medical Attention
If you develop a stye despite taking preventive measures, it’s important to seek medical attention. Your doctor may prescribe antibiotics to help clear up the infection or recommend other treatments to alleviate your symptoms. In some cases, a stye may need to be drained to promote healing and prevent complications.
Preventing a stye from forming is largely a matter of good hygiene and healthy habits. By keeping your eyes and eyelids clean, avoiding sharing personal items, removing eye makeup before bed, using warm compresses, cleaning contact lenses, avoiding rubbing your eyes, managing your stress levels, and seeking medical attention when necessary, you can greatly reduce your risk of developing a stye. If you do experience symptoms of a stye, such as redness, swelling, and pain, make sure to seek medical attention promptly to avoid complications and promote healing.