Burns are one of the most painful types of injuries, but with the right treatment, the pain can be managed. Whether you have a minor sunburn or a more serious burn from boiling water or fire, it’s important to know how to relieve burn pain so that you can get on with your life. In this article, we’ll explore different ways to relieve burn pain and promote healing.
Table of Contents

First Aid for Burns
The first step in relieving burn pain is to provide proper first aid. This will help to prevent the burn from becoming infected and will also help to reduce the severity of the pain.
- Cool the burn: Hold the burn under cool running water for at least 10 minutes to reduce the temperature of the skin and prevent further damage. Do not use ice, as this can cause more damage to the skin.
- Remove any clothing or jewelry near the burn: This can help to prevent the burn from becoming infected.
- Cover the burn with a clean, dry cloth: This will help to protect the burn and keep it clean.
- Take over-the-counter pain medication: Acetaminophen or ibuprofen can help to relieve pain and reduce inflammation.
Over-the-Counter Medications
In addition to first aid, there are a number of over-the-counter medications that can help to relieve burn pain. These include:
- Pain relievers: Acetaminophen and ibuprofen are two common pain relievers that can help to relieve burn pain. They work by reducing inflammation and blocking pain signals in the body. It’s important to follow the recommended dosage on the label and not exceed the recommended amount.
- Topical creams and gels: Topical creams and gels that contain menthol, aloe vera, or lidocaine can help to soothe the skin and reduce pain. These products can be applied directly to the burn and should be used as directed.
- Antibiotic ointments: If the burn is at risk of becoming infected, an over-the-counter antibiotic ointment can be used to help prevent infection.
Home Remedies
In addition to over-the-counter medications, there are a number of home remedies that can help to relieve burn pain. These include:
- Cool compresses: Soaking a cloth in cool water and placing it on the burn can help to soothe the skin and reduce pain.
- Honey: Honey has antibacterial properties and can help to prevent infection. Apply a thin layer of honey to the burn and cover with a sterile bandage.
- Milk: Soaking a cloth in cold milk and placing it on the burn can help to reduce pain and promote healing.
- Aloe vera: Aloe vera gel can be applied directly to the burn to help soothe the skin and reduce pain.
- Tea bags: Black tea contains tannins that can help to soothe the skin and reduce pain. Place a cooled tea bag on the burn for 10-15 minutes.
Professional Treatment
If the burn is severe or covers a large area of the body, professional treatment may be necessary. This may include:
- Prescription pain medication: In severe cases, a stronger pain medication may be necessary to relieve the pain.
- Antibiotics: If the burn is infected, antibiotics may be prescribed to help clear the infection.
- Skin grafts: In some cases, a skin graft may be necessary to help the burn heal.
- Physical therapy: If the burn affects a joint or mobility, physical therapy may be necessary to help restore function.
Prevention
The best way to relieve burn pain is to prevent burns from happening in the first place. Some ways to prevent burns include:
- Wearing protective clothing and using sunblock when in the sun
- Being cautious when using hot liquids and heat sources
- Keeping flammable materials away from heat sources
- Making sure electrical appliances are in good condition
In conclusion, burns can be painful but with the right treatment, the pain can be managed. Whether you choose over-the-counter medications, home remedies, or professional treatment, there are many options available to help relieve burn pain and promote healing.
Remember, the best way to avoid burn pain is to take precautions to prevent burns from occurring. If you do experience a burn, it’s important to seek prompt medical attention if it’s severe or if it covers a large area of the body. With proper treatment and care, you can manage burn pain and promote healing.