Introduction to Ecuador and Ecuador itinerary 14 days on budget : Ecuador is a small country located in South America, on the west coast of the continent. Bordered by Colombia to the north, Peru to the east and south, and the Pacific Ocean to the west, Ecuador has a total land area of 283,560 square kilometers and a population of approximately 17 million people.
Capital: Quito
Climate: Ecuador has a diverse climate due to its geography, with the Andes Mountains running through the center of the country and the Amazon rainforest in the east. The coastal region is hot and humid, the highland regions are cooler, and the Galapagos Islands have a unique subtropical climate.
Language: Spanish is the official language of Ecuador, with indigenous languages also spoken in certain regions.
Economy: Ecuador’s economy is largely based on agriculture, oil production, and tourism. The country is known for its diverse landscapes, including the Galapagos Islands, the Andes Mountains, and the Amazon rainforest, making it a popular destination for tourists.
Culture: Ecuador’s culture is a mix of indigenous, Spanish, and Afro-Ecuadorian influences, reflecting its diverse history and geography. Music, dance, and festivals play a significant role in the country’s cultural heritage, with traditional indigenous and Afro-Ecuadorian celebrations still observed in certain regions.
Cuisine: Ecuadorian cuisine is diverse, with a blend of indigenous, Spanish, and African influences. Popular dishes include ceviche, empanadas, locro de papas (a potato soup), and arroz con menestra y carne asada (rice with beans and grilled meat).
Attractions: Ecuador is home to numerous attractions, including the Galapagos Islands, the Andes Mountains, the Amazon rainforest, colonial cities like Cuenca, and bustling cities like Quito and Guayaquil. The country also boasts a diverse array of wildlife, including the famous giant tortoises of the Galapagos Islands and a variety of bird species found in the Andes and Amazon regions.

In conclusion, Ecuador is a small but diverse country with a rich cultural heritage, stunning landscapes, and an abundance of attractions. Its mix of indigenous, Spanish, and African influences make it a unique destination for travelers, and its diverse economy and geography make it a fascinating place to explore.
Ecuador Itinerary 14 Days on Budget:
Day 1: Arrival in Quito
- Explore the historical center of Quito, a UNESCO World Heritage Site
- Visit the El Panecillo viewpoint for panoramic views of the city
- Take a cable car to the top of Pichincha for more stunning views of Quito and the surrounding Andes
Day 2: Quito to Otavalo
- Take a bus to Otavalo, known for its vibrant indigenous market
- Visit the Otavalo market and browse handcrafted textiles, jewelry, and artisanal goods
- Take a walk around the nearby Peguche waterfall
Day 3: Otavalo to Cuenca
- Take a bus to Cuenca, a charming colonial city known for its well-preserved architecture
- Explore the city center and visit the Catedral Nueva, Parque Calderón, and the Central Bank Museum
Day 4: Cuenca
- Visit the Museum of Indigenous Culture and learn about the rich cultural heritage of Ecuador
- Take a walk along the Tomebamba River and enjoy the city’s scenic parks and gardens
- Visit the Pumapungo Museum and learn about the Inca civilization that once inhabited the area
Day 5: Cuenca to Banos
- Take a bus to Banos, a popular adventure tourism destination
- Visit the thermal baths and soak in the warm, mineral-rich waters
- Take a bike ride through the scenic countryside and enjoy the stunning views of the Andes
Day 6: Banos
- Participate in adventure activities such as white-water rafting, ziplining, and rock climbing
- Visit the Pailon del Diablo waterfall and take a scenic hike through the surrounding jungle
Day 7: Banos to Montañita
- Take a bus to Montañita, a laid-back surfer town on the coast
- Spend the day relaxing on the beach and soaking up the sun
- Enjoy the local nightlife and sample the local cuisine
Day 8-9: Montañita to Guayaquil
- Take a bus to Guayaquil, Ecuador’s largest city and a major commercial center
- Visit the Malecón 2000, a popular riverfront promenade, and enjoy a riverboat ride on the Guayas River
- Explore the city’s many museums, including the Anthropology and Contemporary Art Museum, and the History Museum of Guayaquil
Day 10-12: Galapagos Islands
- Take a flight to the Galapagos Islands and explore this unique and biodiversity-rich archipelago
- Visit the Charles Darwin Research Station and learn about the conservation efforts underway to protect the local wildlife
- Take a snorkeling excursion and see the diverse array of marine life, including sea turtles, rays, and colorful fish
- Visit the island of Santa Cruz and explore the highlands and its many endemic species of flora and fauna
Day 13: Guayaquil to Quito
- Take a flight back to Quito and spend the day shopping for souvenirs and relaxing in the city
Day 14: Departure from Quito
- Depart from Quito and return home with memories of your unique and budget-friendly Ecuador adventure.
Note: This itinerary is just a suggestion and can be adjusted based on personal preferences and budget constraints. Public transportation is a cost-effective way to get around Ecuador and there are many affordable accommodation options available, such as hostels and budget hotels.
Expense Plan Details for Ecuador Itinerary 14 Days on Budget:
Transportation:
- Bus: Quito to Otavalo, Otavalo to Cuenca, Banos to Montañita, and Montañita to Guayaquil – approximately $5 to $10 per journey
- Cable car: Quito to Pichincha – approximately $8 per person
- Flight: Guayaquil to Galapagos Islands – approximately $400 round trip
- Flight: Galapagos Islands to Quito – approximately $400 round trip
- Total transportation costs: approximately $820
Accommodation:
- Quito: Budget hotel or hostel – approximately $10 to $20 per night
- Otavalo: Budget hotel or hostel – approximately $10 to $20 per night
- Cuenca: Budget hotel or hostel – approximately $15 to $25 per night
- Banos: Budget hotel or hostel – approximately $10 to $20 per night
- Montañita: Budget hotel or hostel – approximately $10 to $20 per night
- Guayaquil: Budget hotel or hostel – approximately $15 to $25 per night
- Galapagos Islands: Budget hotel or hostel – approximately $40 to $60 per night
- Total accommodation costs: approximately $250
Food and Drink:
- Ecuadorian cuisine is diverse and can be enjoyed at affordable prices, with street food and local eateries offering meals for less than $5
- Total food and drink costs: approximately $200
Activities:
- Admission to museums and attractions – approximately $5 to $10 per attraction
- Adventure activities in Banos – approximately $30 to $50 per activity
- Snorkeling excursion in Galapagos Islands – approximately $100 per excursion
- Total activity costs: approximately $240
Total estimated costs: approximately $1510
Note: This is just an estimate and prices may vary based on personal spending habits and the time of year. It is always a good idea to budget a little extra for unexpected expenses and emergencies. To save on costs, it is recommended to book transportation and accommodation in advance, and to consider cooking meals at the accommodation or eating at local street food stalls.